Sep 27, 2021
Most of us have been affected by trauma in some way, whether we ourselves are trauma survivors or through someone we're connected to. That's why I believe that as coaches, it's our ethical obligation to be trauma-sensitive so that we can show up and serve our clients powerfully and safely.
If you're not familiar with...
Sep 20, 2021
Mindset work is so much more than uncovering and reframing limiting beliefs.
I have a lot of thoughts when it comes to mindset and I wrote about many of them in my book, ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness. I'm really proud of this...
Sep 13, 2021
There’s way more to the concept of meaning than just knowing what your values are.
In my book, ACT On Your Business, I wrote about the Three M’s (meaning, mindset, and mindfulness) as the pillars around which you can build a profitable, sustainable business and a joyful, fulfilling life.
Last week, we dove into the...
Sep 6, 2021
Over the next three weeks, we’re going to be taking a deeper look at The Three M’s: meaning, mindset, and mindfulness, starting with today’s episode on mindfulness.
This series represents an evolution in how I talk about and practice the three M's in my business and my life since I wrote my book, ACT On Your...